by Mark | Mar 17, 2014 | Blog
The RAGBRAI XLII weeklong rider registration deadline is fast approaching (your entry needs to be in by April 1) so we thought we would answer some of your most frequently asked questions to help make the process a little easier. Q: There is a minor riding in my...
by Mark | Mar 17, 2014 | Blog
NATIONAL BIKE SUMMIT League of American Bicyclists / The League March 4-6, 2013 Renaissance Hotel, Washington, D.C. By Steve Schurtz of Mason City The National Bike Summit was held in Washington, D.C., on March 3-5, 2014. The theme was “United Spokes: Moving Beyond...
by Mark | Mar 15, 2014 | Blog
Day 7: Independence to Guttenberg And now: The hills. The final day’s 3,000-foot climb is just about twice as high as most of the previous days. So if riders didn’t know why the state’s northeast calls itself “Little Switzerland,” well, they will soon. The final 68...
by Mark | Mar 14, 2014 | Blog
Join us on the 2014 Iowa Legislative Bike Ride The Iowa Bicycle Coalition is hosting the Legislative Bike Ride and Bike Demo on April 1, 3 PM at the Iowa State Capitol. Members of the Iowa General Assembly have been invited to ride through downtown Des Moines...
by Mark | Mar 14, 2014 | Blog
by Coach David Ertl One of the most popular posts I write each year is this one – the one that has the training plan in it. Once again I have put together a 15 week training plan for RAGBRAI this year. This isn’t really a formal training plan, but what it does...
by Mark | Mar 9, 2014 | Blog
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