by Mark | Mar 15, 2014 | Blog
Day 7: Independence to Guttenberg And now: The hills. The final day’s 3,000-foot climb is just about twice as high as most of the previous days. So if riders didn’t know why the state’s northeast calls itself “Little Switzerland,” well, they will soon. The final 68...
by Mark | Mar 14, 2014 | Blog
by Coach David Ertl One of the most popular posts I write each year is this one – the one that has the training plan in it. Once again I have put together a 15 week training plan for RAGBRAI this year. This isn’t really a formal training plan, but what it does...
by Mark | Mar 9, 2014 | Blog
via RAGBRAI http://ift.tt/1dFbZL9
by Mark | Mar 8, 2014 | Blog
The countdown to RAGBRAI XLII is on. Six never-before-visited towns will dot the full route of this year’s ride, which will be announced Sunday. via RAGBRAI http://ift.tt/1ntJROf
by Mark | Mar 2, 2014 | Blog
The countdown to RAGBRAI XLII is on. Six never-before-visited towns will dot the the full route of this year’s ride, which be announced Sunday, March 9. Be sure to pick up the Des Moines Sunday Register or go to DesMoinesRegister.com or RAGBRAI.com for a detailed map...
