by Mark | Mar 9, 2016 | Blog
Here is the first in a series of hydration tips from nuun as you prepare for RAGBRAI. nuun is the official hydration sponsor of RAGBRAI. Staying hydrated is easier said than done. it’s easy to get caught up in life and forget to drink water on our rest...
by Mark | Mar 9, 2016 | Blog
Here is the complete route from Leon to Centerville. The route treks mainly east for 65.1 miles with just 2,708 feet of climb. You can tell friends that you rode your bike to New York, Bethlehem and Mystic all in one day! Your ride will visit the scenic areas...
