Happy Father’s Day!

Thank you to all the dads who have joined us on RAGBRAI! Especially those of you who have introduced the next generation to cycling. Happy Father’s Day! via RAGBRAI http://feedproxy.google.com/~r/RAGBRAI/~3/zjFe2PU_SjM/

Trooper Pam, Enjoy Your Retirement!

Trooper Pam Brockman started with the Iowa State Patrol in 1977.  She has been helping RAGBRAIers safely navigate our great state directing traffic as part of the safety education team for many of those years.  She was also known through her Fort Dodge post to educate...

RAGBRAI Nutrition: Noodles & Company Has Your Dish

Whether you’re watching carbs, fat, sodium, etc…visit www.noodles.com/nutrition to find out the right dish for you!  Here are few things we think you should know about the food and ingredients in our dishes at Noodles & Company.  And remember, every dish is...

Why Should You Wear a Helmet?

A friend of RAGBRAIs from Independence shared this story with us: About 6 of us are cruising at 20-25 MPH down a slight highway hill heading into Quasqueton.  First mistake – head down looking at my speedometer.  Second mistake – riding way too close to...

Florida Cyclists Pursue Vulnerable Road User Law

Florida is one of the most dangerous places in the  United States for bicyclists and pedestrians. Bicycling fatalities are higher in Florida than any other state, and the four most dangerous large metropolitan areas for pedestrians in the country are...