by Mark | Jun 19, 2013 | Uncategorized
By Mark Wyatt, Iowa Bicycle Coalition Almost all RAGBRAI riders will agree that a helmet is an essential piece of equipment that every rider needs. A helmet will protect your brain if you are involved in a crash. Lights are required if you ride after sundown or...
by Mark | Jun 18, 2013 | Uncategorized
We had a great week on the RAGBRAI route visiting the towns along the RAGBRAI route and inspecting the roads and traffic patterns along the way. Here are some thoughts from some of our pre-riders: DAN & BECKY MCKAY – RIDE RIGHT STATE CHAIRMAN (KNOXVILLE, IOWA)...
by Mark | Jun 16, 2013 | Uncategorized
Thank you to all the dads who have joined us on RAGBRAI! Especially those of you who have introduced the next generation to cycling. Happy Father’s Day! via RAGBRAI http://feedproxy.google.com/~r/RAGBRAI/~3/zjFe2PU_SjM/
by Mark | Jun 16, 2013 | Uncategorized
Trooper Pam Brockman started with the Iowa State Patrol in 1977. She has been helping RAGBRAIers safely navigate our great state directing traffic as part of the safety education team for many of those years. She was also known through her Fort Dodge post to educate...
by Mark | Jun 15, 2013 | Uncategorized
Whether you’re watching carbs, fat, sodium, etc…visit www.noodles.com/nutrition to find out the right dish for you! Here are few things we think you should know about the food and ingredients in our dishes at Noodles & Company. And remember, every dish is...
