RAGBRAI Training: The Secret to Training for RAGBRAI

by | Apr 3, 2014 | Blog

by Coach David Ertl I can already see the responses to this title and several will likely involve beer.  But to your dismay I will not be talking about that aspect of preparation.  Instead I am going to reveal to you a well kept secret for bicycle training for...

How does your ride calendar look?

by | Mar 25, 2014 | Blog

So, where are you going to ride is summer?  If you are a bicyclist in Iowa or dreaming to ride in Iowa, you might have April 1 circled on your calendar as the last day to register for RAGBRAI.  As long as we are dreaming about riding bikes during the...