RAGBRAI Training: Rule #1: Train Consistently
The road between Algona and Wesley was packed with riders. m0728RAGBRAI – July 27, 2010 – RAGBRAI XXXVIII takes riders from Algona to Clear Lake. (Andrea Melendez/The Register) by Coach David Ertl My last blog talked about my 5 rules of training. Starting with this blog I am going to drill down into each of
-> Continue reading RAGBRAI Training: Rule #1: Train Consistently