RAGBRAI Training: Let’s Get to the Bottom of the Issue

by | Jun 25, 2014 | Blog

by Coach David Ertl Very frequently, the legs can carry you all the way through RAGBRAI.  They may be tired but will get you there.  On the other hand, often the more limiting factor is one’s  seat/bottom/derriere/buttocks. One of the most important reasons for riding...