RAGBRAI Training: How to Prepare for this Year’s RAGBRAI

By Coach David Ertl This year’s RAGBRAI overnight towns have now been announced and that tells us some important things about this year’s route.  This year’s ride is quite short and quite flat by RAGBRAI standards.   It is the third shortest and the second flattest in the 42 year history of RAGBRAI.  So what does
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